Keith Paris 10000m row
10,000m
Meters
51:02.9
Time
2:33.1
Pace
538
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 30 |
| Stroke Count | 1534 |
| Drag Factor | 123 |
April 21, 2023 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:02.9 | 10,000m | 2:33.1 | 97 | 635 | 30 |
| 10:17.7 | 2,000m | 2:34.4 | 95 | 627 | 28 |
| 10:16.4 | 4,000m | 2:34.1 | 96 | 629 | 30 |
| 10:12.2 | 6,000m | 2:33.0 | 98 | 635 | 30 |
| 10:06.9 | 8,000m | 2:31.7 | 100 | 644 | 31 |
| 10:09.7 | 10,000m | 2:32.4 | 99 | 640 | 31 |
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Workout Graph
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