Keith Paris 10099m row
10,099m
Meters
50:49.6
Time
2:30.9
Pace
550
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 29 |
| Stroke Count | 1485 |
| Drag Factor | 124 |
April 22, 2023 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:49.6 | 10,099m | 2:30.9 | 102 | 649 | 29 |
| 12:31.4 | 2,400m | 2:36.5 | 91 | 614 | 27 |
| 12:01.9 | 4,800m | 2:30.3 | 103 | 654 | 29 |
| 11:59.9 | 7,200m | 2:29.9 | 104 | 657 | 30 |
| 11:42.9 | 9,600m | 2:26.4 | 111 | 683 | 31 |
| 2:27.4 | 10,099m | 2:27.6 | 109 | 673 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.