Keith Paris 10000m row
10,000m
Meters
50:19.5
Time
2:30.9
Pace
542
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 1447 |
| Drag Factor | 125 |
April 25, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:19.5 | 10,000m | 2:30.9 | 102 | 650 | 28 |
| 10:10.8 | 2,000m | 2:32.7 | 98 | 638 | 28 |
| 9:58.8 | 4,000m | 2:29.7 | 104 | 659 | 29 |
| 10:07.2 | 6,000m | 2:31.8 | 100 | 644 | 29 |
| 10:07.0 | 8,000m | 2:31.7 | 100 | 644 | 28 |
| 9:55.8 | 10,000m | 2:28.9 | 106 | 664 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.