Keith Paris 9315m row
9,315m
Meters
47:54.1
Time
2:34.2
Pace
502
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 29 |
| Stroke Count | 1399 |
| Drag Factor | 122 |
April 28, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:54.1 | 9,315m | 2:34.2 | 95 | 628 | 29 |
| 31:38.8 | 6,200m | 2:33.1 | 97 | 635 | 29 |
| 16:08.1 | 9,315m | 2:35.3 | 93 | 621 | 30 |
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