Keith Paris 10000m row

10,000m

Meters

50:16.2

Time

2:30.8

Pace

543

Calories

Average Watts102
Calories Per Hour651
Stroke Rate30
Stroke Count1537
Drag Factor123

April 29, 2023 05:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:16.2 10,000m 2:30.8 102 651 30
10:25.8 2,000m 2:36.4 91 614 29
9:59.6 4,000m 2:29.9 104 657 30
10:00.2 6,000m 2:30.0 104 656 31
9:52.0 8,000m 2:28.0 108 671 31
9:58.6 10,000m 2:29.6 104 659 31

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Workout Graph

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