Keith Paris 10000m row
10,000m
Meters
50:16.2
Time
2:30.8
Pace
543
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 30 |
| Stroke Count | 1537 |
| Drag Factor | 123 |
April 29, 2023 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:16.2 | 10,000m | 2:30.8 | 102 | 651 | 30 |
| 10:25.8 | 2,000m | 2:36.4 | 91 | 614 | 29 |
| 9:59.6 | 4,000m | 2:29.9 | 104 | 657 | 30 |
| 10:00.2 | 6,000m | 2:30.0 | 104 | 656 | 31 |
| 9:52.0 | 8,000m | 2:28.0 | 108 | 671 | 31 |
| 9:58.6 | 10,000m | 2:29.6 | 104 | 659 | 31 |
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Workout Graph
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