Keith Paris 10979m row
10,979m
Meters
55:01.1
Time
2:30.3
Pace
600
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 29 |
| Stroke Count | 1627 |
| Drag Factor | 122 |
May 01, 2023 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:01.1 | 10,979m | 2:30.3 | 103 | 654 | 29 |
| 21:49.5 | 4,300m | 2:32.2 | 99 | 641 | 29 |
| 21:17.7 | 8,600m | 2:28.5 | 107 | 667 | 30 |
| 11:46.6 | 10,979m | 2:28.5 | 107 | 667 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.