Keith Paris 12000m row
12,000m
Meters
1:01:39.9
Time
2:34.1
Pace
645
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 30 |
| Stroke Count | 1892 |
| Drag Factor | 123 |
May 04, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:39.9 | 12,000m | 2:34.1 | 96 | 628 | 30 |
| 12:31.6 | 2,400m | 2:36.5 | 91 | 613 | 29 |
| 12:17.8 | 4,800m | 2:33.7 | 96 | 631 | 30 |
| 12:43.7 | 7,200m | 2:39.1 | 87 | 599 | 31 |
| 12:11.3 | 9,600m | 2:32.3 | 99 | 640 | 31 |
| 11:55.5 | 12,000m | 2:29.0 | 106 | 663 | 31 |
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Workout Graph
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