Keith Paris 12000m row
12,000m
Meters
1:02:51.2
Time
2:37.1
Pace
637
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 29 |
| Stroke Count | 1860 |
| Drag Factor | 120 |
May 08, 2023 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:51.2 | 12,000m | 2:37.1 | 90 | 610 | 29 |
| 13:11.9 | 2,400m | 2:44.9 | 78 | 568 | 28 |
| 12:35.7 | 4,800m | 2:37.4 | 90 | 608 | 29 |
| 12:36.7 | 7,200m | 2:37.6 | 89 | 607 | 29 |
| 12:18.5 | 9,600m | 2:33.8 | 96 | 630 | 30 |
| 12:08.4 | 12,000m | 2:31.7 | 100 | 644 | 31 |
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Workout Graph
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