Keith Paris 12548m row
12,548m
Meters
1:04:38.5
Time
2:34.5
Pace
674
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 29 |
| Stroke Count | 1880 |
| Drag Factor | 123 |
May 10, 2023 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:38.5 | 12,548m | 2:34.5 | 95 | 626 | 29 |
| 22:21.6 | 4,300m | 2:36.0 | 92 | 617 | 28 |
| 22:02.5 | 8,600m | 2:33.7 | 96 | 631 | 30 |
| 20:06.7 | 12,548m | 2:32.8 | 98 | 637 | 30 |
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Workout Graph
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