Keith Paris 12151m row
12,151
Meters
1:01:03.4
Time
2:30.7
Pace
661
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 30 |
| Stroke Count | 1864 |
| Drag Factor | 122 |
May 12, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:03.4 | 12,151 | 2:30.7 | 102 | 649 | 661 | 30 |
| 12:50.0 | 2,500 | 2:34.0 | 96 | 626 | 134 | 29 |
| 12:39.3 | 5,000 | 2:31.8 | 100 | 640 | 135 | 30 |
| 12:33.9 | 7,500 | 2:30.7 | 102 | 649 | 136 | 31 |
| 12:27.3 | 10,000 | 2:29.4 | 105 | 659 | 137 | 31 |
| 10:33.0 | 12,151 | 2:27.1 | 110 | 676 | 119 | 31 |
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Workout Graph
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