Keith Paris 3094m row
3,094m
Meters
16:36.2
Time
2:40.9
Pace
162
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 29 |
| Stroke Count | 486 |
| Drag Factor | 122 |
May 13, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.2 | 3,094m | 2:40.9 | 84 | 588 | 29 |
| 12:48.4 | 2,400m | 2:40.0 | 85 | 593 | 30 |
| 3:42.0 | 3,094m | 2:39.9 | 86 | 594 | 29 |
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Workout Graph
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