Keith Paris 12000m row
12,000m
Meters
1:01:54.1
Time
2:34.7
Pace
643
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 31 |
| Stroke Count | 1910 |
| Drag Factor | 124 |
May 14, 2023 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:54.1 | 12,000m | 2:34.7 | 94 | 625 | 31 |
| 12:40.0 | 2,400m | 2:38.3 | 88 | 603 | 30 |
| 12:24.4 | 4,800m | 2:35.0 | 94 | 622 | 31 |
| 12:19.1 | 7,200m | 2:33.9 | 96 | 629 | 31 |
| 12:23.3 | 9,600m | 2:34.8 | 94 | 624 | 31 |
| 12:07.2 | 12,000m | 2:31.5 | 101 | 646 | 32 |
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Workout Graph
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