Keith Paris 4641m row
4,641m
Meters
24:15.8
Time
2:36.8
Pace
247
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 30 |
| Stroke Count | 729 |
| Drag Factor | 122 |
May 14, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.8 | 4,641m | 2:36.8 | 91 | 612 | 30 |
| 12:36.1 | 2,400m | 2:37.5 | 90 | 608 | 30 |
| 11:33.9 | 4,641m | 2:34.8 | 94 | 624 | 30 |
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Workout Graph
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