Keith Paris 11760m row
11,760m
Meters
1:00:17.5
Time
2:33.8
Pace
634
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 30 |
| Stroke Count | 1858 |
| Drag Factor | 124 |
May 15, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:17.5 | 11,760m | 2:33.8 | 96 | 631 | 30 |
| 22:20.2 | 4,300m | 2:35.8 | 92 | 618 | 30 |
| 21:58.3 | 8,600m | 2:33.2 | 97 | 634 | 31 |
| 15:54.6 | 11,760m | 2:31.0 | 102 | 649 | 31 |
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Workout Graph
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