Keith Paris 4633m row
4,633m
Meters
24:26.7
Time
2:38.2
Pace
246
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 30 |
| Stroke Count | 722 |
| Drag Factor | 122 |
May 17, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.7 | 4,633m | 2:38.2 | 88 | 603 | 30 |
| 12:30.6 | 2,400m | 2:36.3 | 92 | 615 | 30 |
| 11:51.8 | 4,633m | 2:39.3 | 86 | 597 | 30 |
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Workout Graph
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