Keith Paris 12000m row
12,000m
Meters
1:01:08.1
Time
2:32.8
Pace
648
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 30 |
| Stroke Count | 1883 |
| Drag Factor | 124 |
May 19, 2023 04:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:08.1 | 12,000m | 2:32.8 | 98 | 637 | 30 |
| 12:53.3 | 2,400m | 2:41.1 | 84 | 588 | 29 |
| 12:18.4 | 4,800m | 2:33.8 | 96 | 630 | 31 |
| 12:05.5 | 7,200m | 2:31.1 | 101 | 648 | 31 |
| 11:56.7 | 9,600m | 2:29.3 | 105 | 661 | 31 |
| 11:54.2 | 12,000m | 2:28.7 | 106 | 665 | 32 |
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Workout Graph
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