Keith Paris 12000m row
12,000
Meters
1:02:12.7
Time
2:35.5
Pace
641
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 31 |
| Stroke Count | 1932 |
| Drag Factor | 121 |
May 19, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:12.7 | 12,000 | 2:35.5 | 93 | 618 | 641 | 31 |
| 12:36.5 | 2,400 | 2:37.6 | 89 | 604 | 127 | 30 |
| 12:32.3 | 4,800 | 2:36.7 | 91 | 612 | 128 | 31 |
| 12:26.8 | 7,200 | 2:35.5 | 93 | 617 | 128 | 31 |
| 12:20.6 | 9,600 | 2:34.2 | 95 | 627 | 129 | 32 |
| 12:16.5 | 12,000 | 2:33.4 | 97 | 630 | 129 | 32 |
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Workout Graph
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