Keith Paris 12000m row
12,000m
Meters
1:02:12.7
Time
2:35.5
Pace
641
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 31 |
| Stroke Count | 1932 |
| Drag Factor | 121 |
May 19, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:12.7 | 12,000m | 2:35.5 | 93 | 620 | 31 |
| 12:36.5 | 2,400m | 2:37.6 | 89 | 607 | 30 |
| 12:32.3 | 4,800m | 2:36.7 | 91 | 612 | 31 |
| 12:26.8 | 7,200m | 2:35.5 | 93 | 619 | 31 |
| 12:20.6 | 9,600m | 2:34.2 | 95 | 627 | 32 |
| 12:16.5 | 12,000m | 2:33.4 | 97 | 633 | 32 |
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Workout Graph
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