Keith Paris 18117m row
18,117m
Meters
1:31:15.2
Time
2:31.1
Pace
986
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 31 |
| Stroke Count | 2831 |
| Drag Factor | 123 |
May 20, 2023 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:15.2 | 18,117m | 2:31.1 | 101 | 649 | 31 |
| 22:01.9 | 4,300m | 2:33.7 | 96 | 631 | 30 |
| 21:31.6 | 8,600m | 2:30.1 | 103 | 655 | 31 |
| 21:15.9 | 12,900m | 2:28.3 | 107 | 668 | 32 |
| 21:32.8 | 17,200m | 2:30.3 | 103 | 654 | 31 |
| 4:48.1 | 18,117m | 2:37.0 | 90 | 610 | 31 |
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Workout Graph
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