Keith Paris 12000m row
12,000m
Meters
1:02:18.5
Time
2:35.7
Pace
642
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 30 |
| Stroke Count | 1875 |
| Drag Factor | 125 |
May 21, 2023 05:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:18.5 | 12,000m | 2:35.7 | 93 | 618 | 30 |
| 13:22.8 | 2,400m | 2:47.2 | 75 | 557 | 28 |
| 12:39.6 | 4,800m | 2:38.2 | 88 | 603 | 30 |
| 12:24.3 | 7,200m | 2:35.0 | 94 | 623 | 30 |
| 12:00.8 | 9,600m | 2:30.1 | 103 | 655 | 31 |
| 11:51.0 | 12,000m | 2:28.1 | 108 | 670 | 31 |
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Workout Graph
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