Keith Paris 12000m row
12,000m
Meters
1:02:05.8
Time
2:35.2
Pace
643
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 30 |
| Stroke Count | 1910 |
| Drag Factor | 122 |
May 21, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:05.8 | 12,000m | 2:35.2 | 94 | 621 | 30 |
| 12:41.4 | 2,400m | 2:38.6 | 88 | 601 | 30 |
| 12:21.7 | 4,800m | 2:34.5 | 95 | 626 | 31 |
| 12:30.3 | 7,200m | 2:36.3 | 92 | 615 | 31 |
| 12:21.1 | 9,600m | 2:34.3 | 95 | 627 | 31 |
| 12:11.4 | 12,000m | 2:32.3 | 99 | 640 | 31 |
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Workout Graph
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