Keith Paris 9191m row
9,191m
Meters
46:19.0
Time
2:31.1
Pace
499
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 30 |
| Stroke Count | 1441 |
| Drag Factor | 122 |
May 22, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:19.0 | 9,191m | 2:31.1 | 101 | 648 | 30 |
| 12:20.0 | 2,400m | 2:34.1 | 96 | 628 | 30 |
| 11:56.8 | 4,800m | 2:29.3 | 105 | 661 | 31 |
| 11:58.4 | 7,200m | 2:29.6 | 104 | 659 | 31 |
| 9:58.9 | 9,191m | 2:30.4 | 103 | 654 | 31 |
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Workout Graph
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