Keith Paris 3077m row
3,077m
Meters
16:14.7
Time
2:38.3
Pace
163
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 29 |
| Stroke Count | 467 |
| Drag Factor | 124 |
May 23, 2023 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.7 | 3,077m | 2:38.3 | 88 | 603 | 29 |
| 12:41.2 | 2,400m | 2:38.5 | 88 | 602 | 29 |
| 3:26.9 | 3,077m | 2:32.8 | 98 | 637 | 29 |
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Workout Graph
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