Keith Paris 9546m row
9,546m
Meters
48:07.4
Time
2:31.2
Pace
519
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 30 |
| Stroke Count | 1450 |
| Drag Factor | 124 |
May 23, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:07.4 | 9,546m | 2:31.2 | 101 | 648 | 30 |
| 21:42.7 | 4,300m | 2:31.4 | 101 | 646 | 30 |
| 21:32.6 | 8,600m | 2:30.3 | 103 | 654 | 31 |
| 4:47.8 | 9,546m | 2:32.1 | 99 | 642 | 30 |
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Workout Graph
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