Keith Paris 12000m row
12,000m
Meters
1:03:28.7
Time
2:38.6
Pace
634
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 30 |
| Stroke Count | 1911 |
| Drag Factor | 126 |
May 25, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:28.7 | 12,000m | 2:38.6 | 88 | 601 | 30 |
| 12:56.6 | 2,400m | 2:41.7 | 83 | 584 | 30 |
| 12:42.3 | 4,800m | 2:38.8 | 87 | 600 | 30 |
| 12:44.7 | 7,200m | 2:39.3 | 87 | 597 | 30 |
| 12:39.4 | 9,600m | 2:38.2 | 88 | 604 | 30 |
| 12:25.7 | 12,000m | 2:35.3 | 93 | 621 | 30 |
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Workout Graph
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