Keith Paris 12000m row
12,000
Meters
1:03:28.7
Time
2:38.6
Pace
634
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 30 |
| Stroke Count | 1911 |
| Drag Factor | 126 |
May 25, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:28.7 | 12,000 | 2:38.6 | 88 | 599 | 634 | 30 |
| 12:56.6 | 2,400 | 2:41.7 | 83 | 584 | 126 | 30 |
| 12:42.3 | 4,800 | 2:38.8 | 87 | 599 | 127 | 30 |
| 12:44.7 | 7,200 | 2:39.3 | 87 | 593 | 126 | 30 |
| 12:39.4 | 9,600 | 2:38.2 | 88 | 602 | 127 | 30 |
| 12:25.7 | 12,000 | 2:35.3 | 93 | 617 | 128 | 30 |
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Workout Graph
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