Keith Paris 12000m row
12,000m
Meters
1:01:53.6
Time
2:34.7
Pace
643
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 30 |
| Stroke Count | 1894 |
| Drag Factor | 124 |
May 25, 2023 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:53.6 | 12,000m | 2:34.7 | 94 | 625 | 30 |
| 13:04.0 | 2,400m | 2:43.3 | 80 | 576 | 29 |
| 12:22.6 | 4,800m | 2:34.7 | 95 | 625 | 31 |
| 12:16.9 | 7,200m | 2:33.5 | 97 | 632 | 31 |
| 12:15.5 | 9,600m | 2:33.2 | 97 | 634 | 31 |
| 11:54.6 | 12,000m | 2:28.8 | 106 | 665 | 31 |
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Workout Graph
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