Keith Paris 12000m row
12,000m
Meters
1:00:49.6
Time
2:32.0
Pace
649
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 31 |
| Stroke Count | 1889 |
| Drag Factor | 123 |
May 26, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:49.6 | 12,000m | 2:32.0 | 100 | 642 | 31 |
| 12:27.4 | 2,400m | 2:35.7 | 93 | 619 | 30 |
| 12:05.1 | 4,800m | 2:31.0 | 102 | 649 | 31 |
| 12:09.1 | 7,200m | 2:31.8 | 100 | 643 | 31 |
| 12:07.8 | 9,600m | 2:31.6 | 100 | 645 | 32 |
| 12:00.1 | 12,000m | 2:30.0 | 104 | 656 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.