Keith Paris 3621m row
3,621m
Meters
18:45.3
Time
2:35.3
Pace
193
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 30 |
| Stroke Count | 570 |
| Drag Factor | 125 |
May 27, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.3 | 3,621m | 2:35.3 | 93 | 621 | 30 |
| 12:24.0 | 2,400m | 2:35.0 | 94 | 623 | 31 |
| 6:16.5 | 3,621m | 2:34.1 | 96 | 628 | 30 |
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