Keith Paris 9278m row
9,278m
Meters
47:55.0
Time
2:34.9
Pace
497
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 30 |
| Stroke Count | 1445 |
| Drag Factor | 124 |
May 29, 2023 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:55.0 | 9,278m | 2:34.9 | 94 | 623 | 30 |
| 12:36.4 | 2,400m | 2:37.5 | 89 | 607 | 29 |
| 12:10.3 | 4,800m | 2:32.1 | 99 | 642 | 30 |
| 12:27.1 | 7,200m | 2:35.6 | 93 | 619 | 31 |
| 10:36.6 | 9,278m | 2:33.1 | 97 | 635 | 31 |
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Workout Graph
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