Keith Paris 1000m row
1,000m
Meters
5:01.5
Time
2:30.7
Pace
52
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 123 |
May 29, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 31 |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 31 |
| 1:00.2 | 400m | 2:30.5 | 103 | 653 | 31 |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 31 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 31 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 31 |
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