Keith Paris 3871m row
3,871m
Meters
19:18.2
Time
2:29.5
Pace
211
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 31 |
| Stroke Count | 596 |
| Drag Factor | 121 |
May 30, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.2 | 3,871m | 2:29.5 | 105 | 659 | 31 |
| 11:56.9 | 2,400m | 2:29.3 | 105 | 661 | 31 |
| 7:17.7 | 3,871m | 2:28.7 | 106 | 665 | 31 |
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Workout Graph
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