Keith Paris 12000m row
12,000m
Meters
58:17.3
Time
2:25.7
Pace
668
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 31 |
| Stroke Count | 1859 |
| Drag Factor | 122 |
May 31, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:17.3 | 12,000m | 2:25.7 | 113 | 689 | 31 |
| 11:51.3 | 2,400m | 2:28.1 | 108 | 670 | 31 |
| 11:30.3 | 4,800m | 2:23.8 | 118 | 704 | 32 |
| 11:44.7 | 7,200m | 2:26.8 | 111 | 680 | 32 |
| 11:36.8 | 9,600m | 2:25.1 | 114 | 693 | 32 |
| 11:34.2 | 12,000m | 2:24.6 | 116 | 698 | 32 |
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Workout Graph
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