Keith Paris 11238m row
11,238m
Meters
56:03.4
Time
2:29.6
Pace
617
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 31 |
| Stroke Count | 1726 |
| Drag Factor | 121 |
June 02, 2023 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:03.4 | 11,238m | 2:29.6 | 104 | 659 | 31 |
| 34:10.7 | 6,800m | 2:30.7 | 102 | 651 | 31 |
| 21:44.3 | 11,238m | 2:26.9 | 110 | 679 | 31 |
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Workout Graph
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