Keith Paris 8658m row
8,658m
Meters
43:31.4
Time
2:30.8
Pace
473
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 31 |
| Stroke Count | 1348 |
| Drag Factor | 123 |
June 03, 2023 04:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:31.4 | 8,658m | 2:30.8 | 102 | 651 | 31 |
| 15:16.0 | 3,000m | 2:32.6 | 98 | 638 | 31 |
| 14:49.1 | 6,000m | 2:28.1 | 108 | 670 | 32 |
| 13:13.7 | 8,658m | 2:29.3 | 105 | 661 | 31 |
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