Keith Paris 8669m row
8,669m
Meters
46:42.1
Time
2:41.6
Pace
480
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 31 |
| Stroke Count | 1330 |
| Drag Factor | 122 |
June 06, 2023 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:42.1 | 8,669m | 2:41.6 | 83 | 585 | 31 |
| 12:17.8 | 2,400m | 2:33.7 | 96 | 631 | 30 |
| 11:35.5 | 4,800m | 2:24.8 | 115 | 695 | 32 |
| 11:30.5 | 7,200m | 2:23.8 | 118 | 704 | 32 |
| 7:03.6 | 8,669m | 2:24.1 | 117 | 701 | 32 |
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Workout Graph
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