Keith Paris 15:29 row
3,019m
Meters
15:29.0
Time
2:33.8
Pace
160
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 29 |
| Stroke Count | 470 |
| Drag Factor | 119 |
June 13, 2023 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.0 | 3,019m | 2:33.8 | 96 | 630 | 29 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 30 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 |
| 15:29.0 | 91m | 2:39.3 | 87 | 597 | 25 |
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Workout Graph
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