Keith Paris 1:00:44 row
12,026m
Meters
1:00:44.6
Time
2:31.5
Pace
647
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 30 |
| Stroke Count | 1840 |
| Drag Factor | 122 |
June 14, 2023 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:44.6 | 12,026m | 2:31.5 | 101 | 646 | 30 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 29 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 30 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 30 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 30 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 31 |
| 45:00.0 | 996m | 2:30.6 | 102 | 652 | 31 |
| 50:00.0 | 997m | 2:30.4 | 103 | 653 | 31 |
| 55:00.0 | 989m | 2:31.6 | 100 | 645 | 31 |
| 1:00:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 |
| 1:00:44.5 | 144m | 2:34.5 | 95 | 626 | 27 |
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