Keith Paris 1109m row
1,109m
Meters
5:51.3
Time
2:38.3
Pace
59
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 30 |
| Stroke Count | 173 |
| Drag Factor | 124 |
June 15, 2023 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.3 | 1,109m | 2:38.3 | 88 | 603 | 30 |
| 5:45.5 | 1,109m | 2:35.7 | 93 | 618 | 30 |
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Workout Graph
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