Keith Paris 8:02 row
1,308m
Meters
8:02.9
Time
3:04.5
Pace
65
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Stroke Count | 212 |
| Drag Factor | 121 |
June 17, 2023 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.9 | 1,308m | 3:04.5 | 56 | 491 | 26 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 26 |
| 8:02.8 | 492m | 3:05.7 | 55 | 487 | 26 |
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Workout Graph
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