Keith Paris 1:01:46 row
12,018
Meters
1:01:46.7
Time
2:34.2
Pace
640
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 30 |
| Stroke Count | 1872 |
| Drag Factor | 121 |
June 17, 2023 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:46.7 | 12,018 | 2:34.2 | 95 | 628 | 640 | 30 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 29 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 30 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 31 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 30 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 30 |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 31 |
| 35:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 31 |
| 40:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 31 |
| 45:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 30 |
| 50:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 31 |
| 55:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 31 |
| 1:00:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 31 |
| 1:01:46.6 | 341 | 2:36.3 | 92 | 615 | 18 | 29 |
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Workout Graph
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