Keith Paris 1323m row
1,323m
Meters
7:47.2
Time
2:56.5
Pace
67
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 27 |
| Stroke Count | 221 |
| Drag Factor | 120 |
June 19, 2023 04:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.2 | 1,323m | 2:56.5 | 64 | 518 | 27 |
| 6:54.5 | 1,200m | 2:52.7 | 68 | 533 | 29 |
| 0:46.9 | 1,323m | 3:10.6 | 51 | 473 | 26 |
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Workout Graph
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