Keith Paris 7012m row
7,012m
Meters
36:32.1
Time
2:36.3
Pace
374
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 30 |
| Stroke Count | 1120 |
| Drag Factor | 121 |
June 19, 2023 04:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:32.1 | 7,012m | 2:36.3 | 92 | 615 | 30 |
| 12:41.8 | 2,400m | 2:38.7 | 88 | 601 | 30 |
| 12:23.5 | 4,800m | 2:34.8 | 94 | 624 | 31 |
| 11:22.8 | 7,012m | 2:34.3 | 95 | 627 | 31 |
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Workout Graph
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