Keith Paris 12000m row
12,000m
Meters
59:45.6
Time
2:29.4
Pace
657
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 30 |
| Stroke Count | 1846 |
| Drag Factor | 120 |
June 20, 2023 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:45.6 | 12,000m | 2:29.4 | 105 | 661 | 30 |
| 12:37.2 | 2,400m | 2:37.7 | 89 | 606 | 30 |
| 11:53.1 | 4,800m | 2:28.5 | 107 | 667 | 31 |
| 11:49.9 | 7,200m | 2:27.8 | 108 | 672 | 31 |
| 11:46.6 | 9,600m | 2:27.2 | 110 | 677 | 31 |
| 11:38.7 | 12,000m | 2:25.5 | 113 | 690 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.