Keith Paris 1:04:03 row
13,040m
Meters
1:04:03.1
Time
2:27.3
Pace
718
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 31 |
| Stroke Count | 2013 |
| Drag Factor | 122 |
June 21, 2023 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:03.1 | 13,040m | 2:27.3 | 109 | 676 | 31 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 30 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 32 |
| 50:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 |
| 55:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 1:00:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 1:04:03.0 | 863m | 2:20.7 | 125 | 731 | 31 |
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Workout Graph
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