Keith Paris 9031m row
9,031m
Meters
44:03.6
Time
2:26.3
Pace
502
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 31 |
| Stroke Count | 1364 |
| Drag Factor | 121 |
June 22, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:03.6 | 9,031m | 2:26.3 | 112 | 684 | 31 |
| 11:29.8 | 2,400m | 2:23.7 | 118 | 705 | 31 |
| 11:28.5 | 4,800m | 2:23.4 | 119 | 708 | 32 |
| 11:53.9 | 7,200m | 2:28.7 | 106 | 666 | 31 |
| 9:07.2 | 9,031m | 2:29.4 | 105 | 661 | 31 |
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Workout Graph
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