Keith Paris 2949m row
2,949m
Meters
15:16.9
Time
2:35.4
Pace
158
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 620 |
Stroke Rate | 29 |
Stroke Count | 459 |
Drag Factor | 122 |
June 23, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:16.9 | 2,949m | 2:35.4 | 93 | 620 | 29 |
12:20.9 | 2,400m | 2:34.3 | 95 | 627 | 30 |
2:48.8 | 2,949m | 2:33.7 | 96 | 631 | 29 |
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Workout Graph
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