Keith Paris 29:47 row
6,125m
Meters
29:47.4
Time
2:25.9
Pace
339
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
| Drag Factor | 116 |
June 25, 2023 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:47.4 | 6,125m | 2:25.9 | 113 | 687 | 30 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 29 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 |
| 29:47.4 | 1,016m | 2:21.4 | 124 | 725 | 32 |
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