Keith Paris 59:23 row

12,017m

Meters

59:23.3

Time

2:28.2

Pace

658

Calories

Average Watts107
Calories Per Hour669
Stroke Rate30
Stroke Count1838
Drag Factor119

June 26, 2023 14:41:14

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
59:23.3 12,017m 2:28.2 107 669 30
5:00.0 920m 2:43.0 81 577 29
10:00.0 989m 2:31.6 100 645 30
15:00.0 1,010m 2:28.5 107 667 31
20:00.0 994m 2:30.9 102 650 31
25:00.0 1,002m 2:29.7 104 659 31
30:00.0 1,007m 2:28.9 106 664 31
35:00.0 1,028m 2:25.9 113 687 32
40:00.0 1,029m 2:25.7 113 688 32
45:00.0 1,044m 2:23.6 118 706 31
50:00.0 1,030m 2:25.6 113 690 31
55:00.0 1,037m 2:24.6 116 698 31
59:23.3 930m 2:21.5 123 724 31

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Workout Graph

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