Keith Paris 50:41 row
10,370m
Meters
50:41.8
Time
2:26.6
Pace
571
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 31 |
| Stroke Count | 1573 |
| Drag Factor | 120 |
June 27, 2023 08:07:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:41.8 | 10,370m | 2:26.6 | 111 | 681 | 31 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 30 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 31 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 |
| 50:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 |
| 50:41.8 | 145m | 2:24.1 | 117 | 702 | 27 |
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Workout Graph
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