Keith Paris 11:05 row
2,260m
Meters
11:05.5
Time
2:27.2
Pace
125
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 31 |
| Stroke Count | 344 |
| Drag Factor | 118 |
June 27, 2023 08:27:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.5 | 2,260m | 2:27.2 | 110 | 677 | 31 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 |
| 11:05.5 | 221m | 2:28.1 | 108 | 670 | 29 |
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Workout Graph
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