Keith Paris 10390m row
10,390m
Meters
49:28.9
Time
2:22.8
Pace
587
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 31 |
| Stroke Count | 1564 |
| Drag Factor | 120 |
June 27, 2023 15:34:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:28.9 | 10,390m | 2:22.8 | 120 | 713 | 31 |
| 20:30.0 | 4,300m | 2:23.0 | 120 | 711 | 31 |
| 20:27.3 | 8,600m | 2:22.7 | 120 | 714 | 32 |
| 8:27.4 | 10,390m | 2:21.7 | 123 | 723 | 32 |
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